In research, balancing the need for in-depth data analysis with the ability to gain quick insights is key. Fibion Helix supports both by providing instant metrics for immediate understanding of participant health and activity levels, along with raw data for customized, detailed analysis. These instant metrics save time, making it easy for researchers to check participant data, monitor progress, or give feedback—without needing to process raw data for every routine measure.

With Fibion Helix’s instant metrics, researchers gain a convenient tool for quick, reliable insights while still having access to the full depth of data, allowing for a flexible, time-saving workflow.

Why Instant Metrics Matter in Research

Instant metrics are particularly valuable for researchers who need fast and efficient data interpretation. With Fibion Helix, metrics like heart rate, activity levels, and sleep patterns are automatically calculated and readily available, providing an immediate snapshot of participant status.

Quick Feedback and Analysis: Having instant access to these key metrics means researchers can interpret data in real-time, without the need to process raw data every time a quick insight is needed. This can be especially useful in studies where participant progress needs to be assessed or tracked frequently.

Advantage over Raw Data Alone: While raw data is essential for in-depth analysis, instant metrics allow researchers to gain valuable insights quickly. This is ideal for routine assessments, as it removes the need to analyze raw data for each check-in, streamlining the workflow.

Use Case: For studies that involve real-time monitoring, such as observing how participants respond to a physical activity program, instant metrics enable a fast and effective way to keep track of key indicators like activity levels or heart rate, providing quick insights without extensive data processing.

Metrics Provided by Fibion Helix

Fibion Helix offers a comprehensive suite of instant metrics designed to give researchers key insights quickly:

• Heart Rate: Instant heart rate readings provide insight into cardiovascular health, making it easy to monitor responses to exercise or lifestyle interventions.
• Activity Levels: Automatically tracks daily activity and intensity, helping researchers see patterns in participant movement and assess adherence to activity protocols.
• Sleep Patterns: Provides an overview of participant sleep quality, offering insights into rest and recovery—valuable for research on stress, recovery, and sleep health.

Advantage for Researchers: The automatic calculation of these metrics allows researchers to quickly gather participant data without needing to program complex algorithms for routine measures. This time-saving feature frees up researchers to focus on deeper data analysis and study design.

Combining Instant Metrics with Raw Data for Deeper Insights

One of Fibion Helix’s unique advantages is that it provides both instant metrics and raw data, allowing researchers to benefit from quick insights while also accessing the full dataset for more complex analyses.

• Custom Analysis with Raw Data: While instant metrics offer a convenient snapshot, raw data opens the door for detailed, customized analysis. Researchers can combine instant metrics with raw data to conduct multi-level studies, exploring the nuances of physiological responses over time.
• AI and Machine Learning Applications: Combining instant metrics with raw data provides researchers with a rich dataset for AI and machine learning applications. For example, using both heart rate and activity level data, researchers can develop predictive models to understand how stress levels fluctuate with physical activity patterns.

Advantage for Researchers: Instant metrics serve as indicators for immediate feedback while raw data allows for deeper investigation, providing flexibility for comprehensive research.

How Fibion Helix’s Instant Metrics Compare to Consumer Wearables

• Consumer Wearables: Designed for everyday use, consumer wearables typically provide similar metrics, like heart rate and activity. However, they usually offer no access to raw data, limiting analysis to the basic insights provided by the device.
• Fibion Helix: Delivers instant metrics with full access to raw data, providing transparency and flexibility for more in-depth research. This makes Fibion Helix a true research-grade tool with the convenience of consumer devices but without the limitations.
• Advantage for Researchers: With Fibion Helix, researchers can depend on accurate, validated metrics while still retaining the ability to validate and explore data with raw access—offering a level of transparency and flexibility consumer devices can’t match.

Examples of Use Cases for Instant Metrics

• Health and Wellness Studies: Instant metrics like heart rate and activity levels provide an immediate overview of participant health, helping researchers monitor how participants respond to wellness programs without the need for complex data processing.
• Physical Activity Interventions: For studies that assess adherence to exercise routines, activity metrics offer a quick way to monitor participant compliance. Researchers can track trends over time, ensuring participants are meeting activity targets.
• Stress and Recovery Research: With instant sleep and heart rate metrics, researchers gain a real-time picture of participant recovery. This provides valuable insight for studies focused on stress and mental health, allowing researchers to observe how recovery is impacted by lifestyle factors.

Conclusion

Fibion Helix’s instant metrics provide researchers with a fast, efficient way to interpret key data points like heart rate, activity, and sleep. This allows for quick insights and participant feedback without the need for immediate raw data analysis. For researchers, this feature means time-saving convenience for routine assessments, while maintaining the flexibility and control needed for in-depth studies.

Call to Action

📅 If you want to learn more about Fibion Helix, do not hesitate to book a video call with our expert Dr. Miriam Cabrita.