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Technology

Sleep research

Woman sleeping peacefully with a close-up of a Philips Actiwatch displaying "2:30" and text overlay reading "best 2024 alternatives.

Philips Actiwatch Discontinued: Why Switch to Fibion

Introduction With the recent discontinuation of Philips Actiwatch, researchers in sleep and activity studies face a new challenge: finding a reliable alternative for their data collection needs. Philips Actiwatch, renowned for its accuracy and dependability, has been a fundamental tool…

A group of children running on a grassy field.

Sedentary Behavior and Health

Physical Activity and Health Introduction Physical activity is an essential component of a healthy lifestyle, and is associated with a wide range of benefits for overall health and wellness. Regular physical activity can help individuals maintain a healthy…

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Free resource: How to Measure Sedentary Behaviour and Physical Activity?

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